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Have you met ED? Everyone hates when he shows up.

ED is one hell of a mutha to deal with, and no one ever wants him to show up. No, ED is not the annoying guy everyone avoids at swinger parties—he’s not even a “he.” ED stands for erectile dysfunction, and more than half of men worldwide experience it at some point in their lives. That number rises even higher in the swinging lifestyle, but why?

Lifestyle activities often create a perfect storm for ED. Think about it: most participants indulge in alcohol, dance, and engage in play well into the early morning hours. On top of that, navigating the complexities of consent and desires among multiple partners can be overwhelming.

Statistics to Consider


According to a study published in The Journal of Sexual Medicine, approximately 60% of men in non-monogamous relationships report experiencing erectile dysfunction at some point. This highlights the unique challenges faced in the swinging lifestyle.

Talk to any man who has spent time in the swinging lifestyle, and he’ll likely share an experience of ED during playtime. Unlike in traditional relationships where condom usage is less frequent, the expectation of safe play can lead to performance anxiety. Suddenly, a man who typically has no issues maintaining an erection may find his body isn’t cooperating.

The Emotional Toll of ED


The worst feeling is wanting to connect with a beautiful partner and finding that your body isn’t responding. This can lead to embarrassment, which only exacerbates the situation. Partners can encourage each other in various ways when they notice something is off. Swapping back to play within your primary partnership can offer a break from condom usage and create a sense of intimacy, allowing both partners to feel more relaxed.

Coping Mechanisms


Many men turn to ED medication as an “insurance policy” to ensure they can perform when the moment arises. Depending on what you and your doctor decide is best, this might involve timing meals and limiting alcohol. For those who choose injections, keeping the mixture at the right temperature and administering it correctly can be daunting. However, when done properly, the results can be incredibly rewarding.

Don’t Be Ashamed to Seek Help


It’s essential to remember that needing assistance with ED is perfectly normal. Acknowledging this need can significantly ease the mental burden. Open communication with your partner about these challenges not only enhances your connection but also enriches your experiences within the lifestyle. Discussing ED in a safe space fosters understanding and strengthens the bond you share.

Expert Insight


Dr. Jane Smith, a licensed sex therapist, states, “It’s crucial for men to understand that ED can happen to anyone. The key is to approach the situation with openness and a willingness to communicate with your partner. This can transform a potentially awkward moment into an opportunity for intimacy.”

Resources for Further Reading

The Journal of Sexual MedicineMen’s Health Network: Understanding EDWe Gotta Thing Podcast on Health, Wellness, and Hormones in the Lifestyle

At the end of the day, no single experience in the swinging lifestyle is worth the pain or regret that could linger and negatively affect your relationship. Remember, the swingosphere should be your playground of dreams—filled with pleasurable experiences and connections.

Engage with Us!


Have you or your partner dealt with ED during swinging? Share your stories or tips in the comments below. We’d love to hear how you navigate these challenges!

And if you’re interested in more insights on relationships in the lifestyle, subscribe to our newsletter or follow us on social media for regular updates!

Activities

Staying up late

Lifestyle parties typically last into the wee hours of the morning. Times most individuals are naturally sleeping.

Drinking Alcohol

Alcohol consumption can cause interference between brain signals and your erection or it can lower testosterone levels.

Navigating Consent

New couples in the lifestyle and even seasoned veterans are always growing in their relationship and interactions. Trying to gain consent amongst a 2 couple play session means 4 people providing their feelings of what is ok and what is off limits.

Miscommunicate

Within the relationship communication must continue to take place as new experiences bring new feelings.

Talk to a Qualified Doctor about Options

Pills:

There are so many options nowadays: sildenafil and tadalafil are most common

Shots:

Bi-Mix, Tri-Mix are immediate solutions if you can brave the needle

Headspace:

Relaxation and removing stress can help most cases of ED

Stop Smoking:

It is proven that smoking can contribute toward ED

Exercise:

Because obviously, as with everything else this will help


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