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The Sex-ercise Effect — Can Bedroom Play Replace the Gym? | Sexy Science Series
Forget the treadmill, your best workout might be under the covers. In Part 2 of the Sexy Science Series, we explore how sex can burn calories, reduce stress, improve sleep, and boost your heart health. From bedroom cardio to flexibility gains (looking at you, Reverse Cowgirl), this post breaks down how intimacy isn’t just pleasure,…
The Heart, The Brain, and The Eggplant: A Love Story About Erections
Your heart and brain are the real MVPs behind strong, healthy erections. While your brain triggers desire and arousal, your heart ensures proper blood flow to keep things running smoothly. Stress, anxiety, and poor circulation can sabotage your performance, but with the right mindset and lifestyle, you can keep your body in peak condition. Take…
