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The Sex-ercise Effect — Can Bedroom Play Replace the Gym? | Sexy Science Series
Forget the treadmill, your best workout might be under the covers. In Part 2 of the Sexy Science Series, we explore how sex can burn calories, reduce stress, improve sleep, and boost your heart health. From bedroom cardio to flexibility gains (looking at you, Reverse Cowgirl), this post breaks down how intimacy isn’t just pleasure,…